Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita.

When mixed with water, the soluble fiber in the flax seeds forms a gel with a similar texture to a beaten egg that can ...

In this recipe, the "egg" is made by combining ground flax seeds with water. While the consistency is still fairly smooth overall, it's a little grittier than if you mixed in a chicken's egg. Although ...

You can purchase whole flax and grind the seeds yourself, or buy ground flaxseeds ... so which one you choose will depend on the recipe or dish, and your preferences, lifestyle, and taste ...

From sesame and pumpkin to hemp and chia, seeds are often overlooked. Here are the health benefits for each type, and how to ...

Flaxseeds are rich in omega-3 fatty acids and can help reduce skin sensitivity Read on to know how to mix flaxseeds coffee and more for clear skin ...

The cooperative of farmers and textile producers wants to jump-start flax production to provide more linen clothing as an ...

Many experts believe it's better to consume flaxseed than flax oil (which contains just part of the seed) so you get all the components. But stay tuned as researchers continue to investigate.

Healthy smoothie recipes provide an ideal fix for anyone ... and extra fiber from vegetables, flax seeds, hemp seeds, or chia seeds can help provide essential vitamins, minerals, and antioxidants ...

Flax Seeds: Flax seeds are one of the richest plant-based sources of alpha-linolenic acid (ALA), a type of omega-3 fatty acid. Omega-3s are essential for heart health, reducing inflammation ...