Flaxseed oil, a popular health supplement, is obtained from the seeds of the flax plant. Its unique benefit comes from the rich concentration of omega-3 fatty acids, essential for maintaining ...

The flax plant (Linum usitatissimum) is an ancient crop that has been cultivated since the beginning of civilization (2). It was first used in the United States to make fabric for clothing and ...

Fitzpatrick, director of health and nutrition with the Flax Council of Canada. In animal studies, the plant omega-3 fatty acid found in flaxseed, called ALA, inhibited tumor incidence and growth.

Flaxseed is rich in lignans, which are plant estrogens and contains plenty of omega-3 fatty acids with anti-inflammatory ...

Both chia seeds and flaxseed are a good source of fiber, a nutrient only found in plant foods. Fiber is a critical nutrient that supports heart health, digestive health, and blood sugar regulation.

However, flax hasn't been grown commercially for the plant's fibre since the 1950s. "We want to see if it's possible to rebuild the UK flax and linen industry," says Mr Grant. "So, we can have ...

The Carter's small-flowered flax was discovered in the early 20th century in the Miami area, with a small range right at the very tip of Florida, where it grows in pine rockland habitat. This delicate ...

Flax seeds, also known as linseeds, are the edible seeds of the flax plant (Linum usitatissimum). With a history dating back thousands of years, these small, oval-shaped seeds have been revered ...

Transform an old terra cotta plant saucer into a creative gardening. Discover how to make the most of this simple DIY idea ...

A registered dietitian breaks down the best snacks to keep on hand if you're following the Mediterranean diet. Plus, discover ...