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59 分钟
Mum's new lease of life after maintaining 6st 10lbs weight loss for nine years
Trent has been named Slimming World's Diamond Member of the Year 2024, a competition which celebrates weight maintenance.
1 小时
Gym-mad mum shares why you don't need to count calories to stay in shape
Shannon Collins, who is known as The Gym Nurse on Instagram, revealed some of her top tips for staying in shape - and she ...
8 小时
How can I stop eating to cope with negative emotions?
Many people report eating as a way of helping them to cope when experiencing difficult emotions. Here’s what you can do about ...
11 小时
How to eat carbs without spiking your blood sugar, according to a nutrition researcher
A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...
16 小时
What is intuitive eating and can it help you lose weight?
The first rule of intuitive eating is to reject the diet mentality, but its principles can still support healthy weight ...
NOLA.com
20 小时
Tulane looks to curb students' poor eating habits and combat 'freshman 15' in New Orleans
Takis on the way to a stressful chemistry lab? Late-night ice cream while studying for a final? It's hard to say no when ...
worldanimalfoundation
23 小时
7 Dog Breeds with the Weirdest Habits
Discover the dog breeds with the weirdest habits! From quirky behaviors to bizarre traits, explore the most unusual canine ...
1 天
Healthy sleep habits to add to your bedtime routine for fall
The change in seasons can cause a change in sleeping habits. To help you get a good night’s rest, Dr. Michael Breus, known as the Sleep Doctor, joins TODAY to share tips like his 3-2-1 rule which ...
2 天
Monterey-Salinas area makes list of US cities with the most rodents
A new report recently released by Terminix, a rodent control service, listed the city of Monterey as one of the top 50 most ...
YourTango
2 天
9 Signs You Grew Up In A Family Without Much Money And It's Affecting You Now
Another sign you grew up in a family without much money is that you save every household item you possibly can. You don't get ...
3 天
I realized my spending was out of control and started a 'no-spend era.' Since June, I've ...
Stephanie Noble realized her shopping habits were out of control. She decided to begin a 'no-spending' journey and has saved ...
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