A food journal includes all of the meals, beverages, and snacks you had in a day over a span of weeks. Learn how to keep an ...

“The relationship between food, mood and anxiety is garnering more and ... This suggestion was echoed by Naidoo, who noted a ...

Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...

“The link between food and mood has been confirmed by recent randomised ... or motivation to implement them step by step. Keeping a journal helps, as some days an individual may feel more ...

She restricts her food intake and it really reflects in ... the day to stave off hunger pangs. A study in The Journal of ...

Handcrafted festive hampers that reflect ITC Hotels’ legacy of elegance and taste. Options include The Diamante Collection, ...

It's been five years since this list was last published, leaving lots of time for chefs to open new standout spots that are now among the city's best.

Vampire Bloodlines 2’s Blood Resonance system encourages you to get picky with your food and even adds some RPG elements in ...

For the first time, dining critic Rachel Bernhard sets a list of Milwaukee's best restaurants, with 25 top-tier standouts ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

The website you are visiting is protected and accelerated by Incapsula. Your computer may have been infected by malware and ...