Official SCM repository for PDFsam Basic, a free and open source, multi-platform software designed to extract pages, split, merge, mix and rotate PDF files. Since version 3 PDFsam Basic is open source ...

A healthy diet fuels a healthy mind. Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease anxiety. “Changing your nutrition can be a ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

Have you ever felt butterflies in your stomach before a big event, or noticed your mood dip after eating junk food? There is a growing body of evidence linking the status of our gut health to our ...

Roselli, also known as Joey Wellness on social media, has amassed a social media following of over 1 million on Instagram by breaking down what's in some of America's favorite foods. His most ...

Identifying low and high FODMAP foods can make the difference between a healthy gut and dealing with the discomfort of gas and abdominal pain. Following a low-FODMAP diet is a routine part of the ...

THE tragic final diary entries of a woman found "mummified ... "I have slept weeks away… I haven't stocked any food for months because I don't know what's happening." Other extracts suggested ...

CHICAGO — Let’s talk about aphrodisiacs. According to sciences, some foods may have ingredients that do, in fact, help get you “in the mood.” Oysters. They’re the most well-known ...

Queen of the Jungle turned canine entrepreneur Georgia “Toff” Toffolo has been accused of peddling disinformation after claiming that vets are paid thousands of pounds by major dog food brands ...

“The relationship between food, mood and anxiety is garnering more and more attention,” said Dr. Uma Naidoo, a Harvard-trained nutritional psychiatrist, professional chef and author of This is ...