Calcium is vital for strong bones, teeth, blood clotting, and heart health. Those who avoid lactose can get calcium from ...

Discover which foods can harm kids' dental health. Learn about the foods to avoid to ensure strong, healthy teeth and gums ...

or a hamburger bun those starches are basically long chains of sugar starchy foods tend to cling around the gum line and stick in-between teeth … I would advise you to avoid anything really stic ...

Achieving strong bones and teeth isn't that complicated if you consume ... poultry and fermented foods. Vitamin K helps active proteins that regulate bone mineralization and can assist in the ...

Calcium can also be found in fortified beverages and food, such as some cereals and orange juice. Phosphorus is another mineral that can keep teeth strong. Meat, poultry, fish, eggs, beans ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Sometimes, the foods and drinks we enjoy every day can slowly change the colour of our teeth without us even realising it. By knowing what to watch out for, you can make simple changes to keep ...

Fluoride is a mineral that occurs naturally in certain foods and helps to promote strong bones and teeth. Dentists treat teeth with fluoride, and the mineral is found in most toothpastes. Its addition ...

Experts have revealed that a common drink could be the answer to removing tartar from your teeth. While it's not a substitute ...

From building personal confidence to making strong first impressions, the impact of a complete, healthy smile goes far beyond appearance ...