Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...

Learn how to take charge of your heart health and make informed choices for a healthier future with experts from Aster Hospitals and Clinics ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Maintain a healthy weight: As your body mass index (BMI) and waist size increase, so does your risk for hypertension. If you ...

The effect is stronger for “high hedonic products” like scented ... And lots of caffeinated foods and drinks also have too ...

But healthy food isn’t all her clients need, so she teamed up with the American Heart Association to operate a free blood pressure kiosk on site. The grand opening was Aug. 29. Many of the ...

Then, BurgerFi became the latest restaurant chain to go bankrupt. Many food businesses are struggling right now, and after a first half of the year which one investor described to me as “a ...

When we think about trying to lower high blood pressure, we usually think of limiting salt and processed foods. But, a heart-healthy diet is more than just lowering your sodium intake. The DASH ...

Lifestyle factors such as alcohol, caffeine, food, tobacco (smoking), and stress can all change your blood pressure. There are several categories of high blood pressure: Normal Elevated High blood ...

And it deserves to get as much attention as other micronutrients (looking at you, protein) since not only do high-fibre foods feed your ... of reducing high blood pressure, heart disease, and ...

If you have high or low blood pressure ... we will look at some supplements that help regulate blood pressure, as well as some to avoid. Then we'll look at lifestyle changes you can make to ...