Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

None ...

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...

A new study shows that increased consumption of ultra-processed foods significantly raises the risk of type 2 diabetes.

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

It’s probably the single worst thing you can do for yourself,” Dr. Jeremy London, a heart surgeon based in Savannah, said ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Dietary supplements are additions to the diet to complete, augment, boost, or amplify the diet. They come in either natural ...

A 48-week clinical trial compared 5% and 2% minoxidil in almost 400 men with male pattern baldness. The 5% minoxidil solution ...

“Instead of feeling like a victim because I have to avoid processed food, I would choose to reframe my thoughts,” she continued. “Focus on the fact that I get to nourish my body with wholesome, ...

The impact doesn’t stop there. The maternal morbidity epidemic carries an enormous price tag for society: A Commonwealth Fund report found that costs related to these so-called near misses totaled ...