from organic and health foods stores, or by taking a daily kelp supplement.

If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical ...

Is a plant based, vegan diet good for you? It can be for some and for others its a disaster. A lot depends on your metabolism ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and ...

Cutting dairy from your diet can enhance your energy levels, which can be associated with thyroid health. Many dairy products ... Non-dairy yoghurts: Made from almond, coconut, or soy milk, these are ...

The problem with this condition is that a thyroid test done during the period of viral infection or immediately after it may not show the increased levels. The damage caused by the virus may take time ...

"If you don't have much interest in eating or sleeping so much you are missing meals, you are going to lose weight," ...

While it has become quite trendy to pop supplements to get your daily dose on vitamins ... as sardines and salmon) are also ...

Helpful in treating oedema, managing asthma, and preventing and treating blood-related diseases like anaemia. “They can interfere with certain diabetes types, thyroid and blood pressure medications,” ...