Known as the “early bird approach,” timing your last meal of the day between 5 and 7 p.m. allows you to align with your ...

Or maybe for you, heartburn strikes at night when you’re trying to sleep. If heartburn is something you deal with regularly, you likely already know the main foods and drinks that can set it off: ...

Consuming them on an empty stomach can increase the production of gastric acid, leading to heartburn and irritation of the stomach lining. - Better Alternative: Opt for less acidic fruits like apples ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Sour foods like citrus fruits, and fermented foods are healthy. They can improve digestion and manage weight. Know the health ...

Heartburn and indigestion are often used interchangeably However the two conditions are different Herersquo;s how to tell ...

Notoriously demanding diva Barbra Streisand prefers the foods of her native blue collar Brooklyn to posh people fare like ...

Foods can impact a lot on our health if not taken properly, and here are 5 foods that should be avoided eating at night such ...

The DWTS judge tells us what he does to relax, what foods he keeps stocked in his trailer, and lots more in our exclusive ...

“Food contents travel downwards, instead of refluxing up into our esophagus where ... During TLESR, patients will often have ...