These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...
Oats: Start your day with a bowl of oats. Their high fiber content helps lower cholesterol, thereby aiding in maintaining healthy blood pressure levels. Bananas: Loaded with potassium, bananas are an ...
Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...
High blood pressure, also known as hypertension, is a common condition that affects millions globally. It occurs when the ...
Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...
New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...
A UB study found that heart disease and Type 2 diabetes were more common in redlined areas with reduced access to healthy ...
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
If you could use ideas, these 10-minute breakfasts for high blood pressure are a great place to start. Eat a Well-Rounded Diet. Remember the staples of a balanced breakfast? Well, they’re ...