Cobenfy doesn’t have the same severe side effects as older schizophrenia medications — like weight gain, involuntary muscle ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Dietitians share the sure signs you're eating too much salt, how much salt is too much, and share 5 tips to help bring your ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

Both of us understand the powerful effects that food has on your health and longevity. A poor diet may lead to cardiovascular disease, diabetes, obesity and even psychological conditions like ...

which is a significant risk factor for high blood pressure. These sugary beverages can also cause spikes in blood sugar and ...

These conditions lead to high blood pressure, type 2 diabetes and lipid disorders ... This sedentary behavior contributes to overweight and obesity through poor diet, reduced sleep, and decreased ...