The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

If you’re looking to support your thyroid health naturally, these dietary options can provide essential nutrients like iodine, selenium, and zinc that are important to keep your thyroid functioning ...

Looking for more oomph during the day? Give some love to your thyroid—the body's energy regulator—by adding these mighty ...

“Foods that are high in fat, such as peanut butter, eggs, or meat, take longer to get through the stomach than lighter foods such as pasta,” Dr. Uradomo says. “Water goes through the stomach in 10 to ...

More than 12% of Americans will develop a thyroid condition at some point, with women at greater risk than men.

Tickets are available now and at the Food Fair. Winners will be drawn during the event, but need not be present to win. Continue to follow the “Roncalli Elementary School and Roncalli Middle ...

You’ve probably heard about the health benefits of fermented foods like kimchi and yogurt. But many of us eat other fermented ... Unfortunately, it’s not that simple. There are actually ...

While this one isn’t an “absolute” rule, the influencer explained: “Ninety-nine percent of the time I'm not gonna eat things that are covered in food dye. “It's just not good for your ...