The Healthy on MSN13 小时
The 9 Worst Foods for Your Heart
Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...
The Healthy on MSN8 小时
The 9 Worst Foods for Your Cholesterol, According to Experts
Among all the modifiable risk factors for heart disease—including smoking, high blood pressure, physical activity, and more—high cholesterol has the strongest link to developing cardiovascular ...
What happens to women when there is magnesium deficiency in the body
Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency ...
Intermittent Fasting + Walking: The Science-Backed Combo That Helped This Grandma Lose 3X ...
Not long ago, Gina Buck got on a scale and saw that her weight had crept to 287 pounds. She was shocked. And then she started ...
Food for thought: How diet affects the brain over a lifetime
A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a growing body of research finds what's good for ...