Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

In emergency situations, hypertensive drugs can be delivered intravenously to reduce blood pressure quickly. People with high blood pressure are often told to eat less salt. Reducing the sodium in ...

However, research is conflicting on how much it can reduce blood pressure, and the ideal form and dosage of the supplement are yet to be determined. As with other vitamins and minerals, food should be ...

Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

Researchers have been investigating a common medication that doctors prescribe for people with high blood pressure, and ...

One of the most important habits that everyone, including young professionals, should adopt is proper hydration. It is a ...

Eating too many of these saturated fats raises cholesterol and has been correlated with heart disease, clogged arteries, and blood clots. While there are many foods that raise cholesterol levels, ...