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Health Digest on MSN
6 天
3 Easy Food Hacks To Lower High Blood Pressure Fast
Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...
5 天
4 Delicious Salad Greens That Balance Gut Health, Lower Blood Pressure, and Boost Immunity
Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...
chachingqueen on MSN
42 分钟
Is the Fountain of Youth in Your Kitchen? 25 Foods That Help You Stay Young and Healthy
Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.
Eat This%2c Not That!
12 天
10 Best Foods to Eat When You Hit a Weight-Loss Plateau
To break a plateau, you must change something, whether it is your diet, your workout plan, or both," explains Lacy Puttuck, ...
11 天
These Are the 20 Best High-Protein Fast Foods, According To Registered Dietitians
Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...
Rolling Out
11 天
7 reasons to avoid breakfast foods that raise blood pressure and cholesterol
Many of us start our mornings with breakfast foods that seem innocent but could be contributing to significant health issues, ...
Everyday Health
1 天
The Worst Foods for High Cholesterol
It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...
Rolling Out
2 天
Our 7 favorite foods that are bad for the heart
We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...
2 天
The One Surprising Food a Cardiologist Would Never, Ever Eat for Dinner
Related: 'I'm a Cardiologist—This Is the Afternoon Snack I Eat Almost Every Day' ...
2 天
12 Saltiest Menu Items At Fast Food Chains You Might Want To Think Twice About Ordering
Fast food isn't considered healthy, but some of the sodium counts at your favorite chains will undoubtedly shock you. Read on ...
Daily
2 天
Can MIND Diet Lower Risk of Memory Problems Later in Life?
People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study ...
Backgrounder
3 天
on MSN
Backgrounder
This new diet could help save the planet and your health. Here’s how it works.
You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...
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