Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

Many of us start our mornings with breakfast foods that seem innocent but could be contributing to significant health issues, ...

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...

Related: 'I'm a Cardiologist—This Is the Afternoon Snack I Eat Almost Every Day' ...

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

One of the most important habits that everyone, including young professionals, should adopt is proper hydration. It is a ...

blood pressure, diabetes, obesity and income, they found that people in the high group had a 4 percent lower risk of ...

"The body adapts very quickly and will remain the same if a new stimulus is not applied. There are a few great foods you can ...

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study ...

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants. These results do ...