Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

More doctors are looking out for the condition. But that’s not enough to explain the increase in the nation’s overall ...

Foods with fiber can help slow the release of blood sugar and thus are helpful when blood sugar is high. When it comes to assessing foods based on how they raise blood sugar, there is a tool called ...

What types of foods can help you achieve this balance ... Despite its heart-healthy image, too much alcohol can raise blood pressure. That’s one reason the American Heart Association recommends ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

Medically reviewed by Jeffrey S. Lander, MD Coronary artery disease (CAD) is a heart condition that develops when the ...

Taking care of your kidneys doesn't have to be complicated. Add these kidney-friendly foods to your meal rotations.