New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

and fast food. Finally, sip smartly if you drink alcohol. Limit yourself to one drink a day if you're a woman and two if you're a man. To take the next step toward better blood pressure ...

Fogoros, MD Ways to lower diastolic blood pressure naturally and quickly include lifestyle ... added sugars can add calories ...

Sudden drops in blood pressure—which might occur after eating a meal or standing up too quickly ... increase your risk of ...

One in three adults thought to be living with high blood pressure ... so is making tweaks to your diet. Eating too much salt, for example, is known to be a major cause of hypertension.

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Diabetics are at risk of developing other health issues like high blood pressure and heart ... shows that refined grains can ...

If you're one of the 30% of adults believed to have high blood pressure, or among the 15% living with untreated hypertension according to NHS figures, some simple diet ... as it can cause weight ...

Fast food can increase the risk of heart disease due to its ... Regularly drinking large amounts of alcohol can raise blood ...

A warning has been issued over breakfast foods that could ... is known to be a major cause of hypertension. However, salt is not the only dietary contributor to high blood pressure.

People are being urged to avoid four breakfast items if they have high blood pressure ... tweaks to your diet. Eating too much salt, for example, is known to be a major cause of hypertension.