But did you know that ginger is packed with other health benefits that make it worth consuming all year round? From its ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

Curcumin helps reduce the body's production of substances that cause inflammation and pain, making turmeric a critical component in managing joint and muscle pain. Its benefits extend to enhancing ...

Novavax's protein-based shot is an option for COVID vaccination this season, joining refreshed formulas from Moderna and ...

From workouts to wellbeing and managing chronic pain, can red light therapy help Kiwis? With the treatment rising in ...

Cluster headaches are recurring headaches that happen on one side of the head. Read on to know why they happen and how to ...

Which COVID vaccine is better of the Pfizer, Modern and Novavax options? Here's how they compare with safety and efficacy and ...

“A ‘ghost poop’ is a term used to describe when one’s stool sinks to the bottom of the toilet and seemingly vanishes without ...

“Although there are now confirmed human cases of bird flu in our region, the risk to the general public remains low,” said Dr ...

FEELING extra tired or keep getting ill? You might not be eating enough protein. And this could be putting you at risk of extreme swelling, bone fractures and even tooth loss, experts warn. Dr ...

A new report estimates the amount of money lost to the UK economy due to the lack of investment in women’s health issues is ...

Can a natural lifter survive a week of training like bodybuilding legend Arnold Schwarzenegger? We reveal how they got on!