“While many people may anecdotally report that foods and beverages containing cow’s milk worsen congestion and mucus production, this has not been proven by ... Anderson-Haynes suggests consuming anti ...
These medications act on the mucus-producing glands in your throat and chest to reduce phlegm production. A common brand name that contains guaifenesin is Mucinex. Saline nasal washes, also known ...
However, these foods can still trigger excess mucus production in the respiratory system and could potentially worsen COVID-19 symptoms that one may experience. Dairy foods: milk, eggs ...
You’ve felt it before—a persistent drip at the back of your throat that lingers like a guest who has overstayed their welcome. The constant tickle and sniffling is caused by mucus that drips down the ...