Including watermelon in your diet can aid in cleaning out your arteries while keeping you well-hydrated. Although the above-mentioned superfoods are natural and safe for consumption, you must ...

Fibroids are believed to grow in response to the female hormone oestrogen, and tend to shrink after the time of ... As much as possible, the diet needs to be low in those foods and drinks which ...

However, tweaking the diet by adding brain-friendly foods can naturally help in stopping the shrinking of the brain cells. Here are five potent foods that may help stop the brain from shrinking!

The answer is yes, it can! While there’s no magic food that will make eczema disappear completely, some foods have natural anti-inflammatory properties. Let’s look at some foods that could potentially ...

as a health expert has recommended three foods to add to your diet that will naturally boost your energy. "While it can be tempting to reach for an energy drink, a big cup of coffee, or snack on ...

But there are also some specific things you can add to your diet that can help you go number two, too. 1. Kiwi Skin Kiwi skin is not only edible but also a natural source of fiber. If you are already ...

Almonds are rich in vitamin E that helps in protecting cells. They also have magnesium for good blood sugar levels and helps in reducing stress for a better immune system. Walnuts are great in omega-3 ...

But forget the chocolate, as a health expert has recommended three foods to add to your diet that will naturally boost your energy. "While it can be tempting to reach for an energy drink, a big cup of ...

A doctor has suggested that adding beans to your diet could help reduce belly fat ... for five days out of seven days has been shown to shrink your waistline by one inch by burning down harmful ...

Dr William Li has suggested one quick and easy dietary change that can help people to reduce their waistline, and it doesn't involve cutting out sugar or carbohydrates For people eager to trim down ...

Doctors and nutritionists are backing a new health plan described as the Mediterranean Diet with a twist - saying it will see you lose weight and protect your health. The Pioppi diet is inspired by ...