We know it can be a little gross. But brushing in the middle of the day—even when you’re at work—can do your teeth a favor.

We all know that brushing our teeth after the last meal of the day significantly impacts dental health. But what most don’t ...

Chewing sugar-free gum can also help clean away food particles. Taking care of your teeth doesn't mean giving up all the ...

Look for foods high in calcium. Calcium is a mineral important for bone health and teeth. It can help prevent tooth decay by protecting the outside of teeth and fighting against acids consumed.

Dental experts explain how using a remineralising toothpaste with an innovative active ingredient can help mitigate enamel wear and protect teeth.

It's not just about having an attractive smile - though thanks to the effect of TV's Love Island and TikTok, private cosmetic ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

The same can be said for a bunch of other popular foods and drinks like soda ... a good electric toothbrush and these teeth whitening kits and strips can help. "Teeth whitening products work ...

or a hamburger bun those starches are basically long chains of sugar starchy foods tend to cling around the gum line and stick in-between teeth … I would advise you to avoid anything really stic ...

Sometimes, the foods and drinks we enjoy ... down the protective layer of your teeth. Eating crunchy vegetables like carrots or celery afterwards can help scrub away residues.