Nutrient-rich foods that support thyroid function, such as iodine, selenium, and zinc, can help optimise thyroid health. Below we share a list of diet changes to help manage thyroid hormones.

from organic and health foods stores, or by taking a daily kelp supplement.

If you are quickly exhausted and find it difficult to control your frequent weight gains, you may have Hashimoto’s syndrome, ...

Thyroid health is key to overall well-being and understanding its impact on sexual function can improve management and ...

While the link between diet and respiratory health may not be widely known, several nutrient-rich foods have been shown to ...

If you’re looking to support your thyroid health naturally, these dietary options can provide essential nutrients like iodine, selenium, and zinc that are important to keep your thyroid functioning ...

It supports hormone activation, prevents thyroid disorders, and balances immune function. According to a study published in the Journal of Endocrinology, they found that iodine intake might help ...

Iodine is essential for normal thyroid function and to produce thyroxine ... Proper management with medication and a balanced diet can help mitigate further weight gain. How can I manage weight ...

More than 12% of Americans will develop a thyroid condition at some point, with women at greater risk than men.

Your body needs iodine to function properly ... (underactive thyroid). The most common cause is a lack of iodine in your diet. Getting enough iodine can help prevent this gland in your neck ...