Arjun Kapoor opened up about living with Hashimoto’s disease, a common yet often overlooked autoimmune condition that can impact quality of life if untreated ...

“Thinly sliced and treated like shredded lettuce, glug on a generous dose of avocado oil or olive oil and a few chopped pecans or walnuts and finish with some fresh, grilled goat’s cheese – this combo ...

While many of us might be familiar with iodine’s association with our thyroid, it might surprise you to know ... Research has ...

If you’re looking to support your thyroid health naturally, these dietary options can provide essential nutrients like iodine, selenium, and zinc that are important to keep your thyroid functioning ...

Discover the nutritional power of sea moss in Australian diets. Learn about its health benefits, uses, and how to incorporate ...

He warned that diet drinks could “trigger cravings for sweets” and instead recommended substituting fizzy drinks for sparkling water with a slice of lemon or lime. Secondly, the doctor ...

The thyroid ... a balanced diet rich in fruits, vegetables, whole grains and adequate iodine. Regular exercise, stress management techniques like yoga and routine check-ups can help.

In fact, it's essential for the conversion of thyroid hormone, and research suggests that selenium supplementation may help reduce inflammation ... get enough from our diet? Stay tuned as we ...

Iodine deficiency occurs when the soil is poor in iodine, causing a low concentration in food products and insufficient ...

The science behind glucagon-like peptide-1’s metabolic effects When food enters the digestive ... while simultaneously suppressing glucagon production. Beyond blood sugar regulation, it acts ...