Certain foods can be beneficial for thyroid health. Learn about the top 5 superfoods that can help control thyroid and ...

There’s no “best” diet for hypothyroidism, but eating the right nutrients and taking medications can help manage hypothyroidism symptoms, improve thyroid function, and promote overall well ...

from organic and health foods stores, or by taking a daily kelp supplement.

A diet high in processed foods and refined sugars can disrupt the balance of leptin and ghrelin, the hormones responsible for ...

Eating lots of fruits and veggies reduces the risk of many chronic diseases, including heart disease and cancer.

It can help regulate thyroid hormone production and alleviate ... According to Shivani Sharma, Dietitian, Diet clinic “Black pepper, a common kitchen spice, has more to offer than just flavor.

One of the best sources of selenium is Brazil nuts and you only need one to meet your daily value (DV). Other foods that are ...

Hunger, stress, and sex-related hormones cause swelling, weight fluctuations, and bloated sensations. Find a list of ...

None of these companies state that the Food and Drug Administration (FDA ... The results of thyroid testing help you determine whether you need to consult a doctor. Using a testing kit typically ...

Sea moss, often referred to as Irish moss or carrageenan moss, has quickly become a standout in the holistic health world due ...

Premature greying has become a worry for both millennials and Gen Zers. In addition to modern lifestyle factors, ...

Doctors often misdiagnose women’s health problems as the menopause or stress. One writer details her experience of medical ...