GERD can cause a number of unpleasant acid reflux symptoms, including heartburn, regurgitation of stomach contents into the mouth or throat, nausea, and difficulty swallowing, among others.
If you're under stress, be extra careful to avoid foods that can exacerbate GERD. The National Institute of Diabetes and Digestive and Kidney Diseases lists several foods that can be triggers.
Read on to learn what foods to avoid during pregnancy and why ... cause GI distress like nausea, vomiting or acid reflux, or that you simply notice aren’t sitting well in your stomach.
Medically reviewed by Suzanne Fisher, RDMedically reviewed by Suzanne Fisher, RD While many focus on cutting calories to lose weight, it is also important to consider the foods and drinks you consume.
Regarding fullness, our brains do not register the foods we drink as much as the foods we chew. If you’d like to enjoy alcoholic beverages in moderation, consider having a glass of wine with dinner.