Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet. The “six-pack” refers to the rectus abdominis muscle in the center ...

Experts warn against consuming caffeine, sugary treats, and starchy foods at night as they disrupt ... especially about what to eat at night and what to avoid, more than half of the population ...

If you are quickly exhausted and find it difficult to control your frequent weight gains, you may have Hashimoto’s syndrome, ...

Thyroid health is key to overall well-being and understanding its impact on sexual function can improve management and ...

Smoking has also been associated with lower TSH levels in both men and women. Diet: Eating a diet rich in vegetables, greens, and legumes may help alleviate symptoms of RA. Hypothyroidism can be ...

Plant proteins, such as beans, legumes, leafy greens etc contain good quality proteins and can easily provide the essential ...

2018.11.030 Jonklaas J, Bianco AC, Bauer AJ, et al. Guidelines for the treatment of hypothyroidism: Prepared by the American Thyroid Association Task Force on thyroid hormone replacement. Thyroid.

The incidence of salt sensitivity was found to be increased in untreated hypothyroid patients. A low-sodium diet induced small increases in plasma renin activity in hypothyroid patients with salt ...

You may have heard stress causes hair loss. While that’s true, you probably won’t see hair loss from stress after one ...