The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Celebrating Halloween looks different for each person. For some, it's about wholesome family fun, with kids dressed as their favorite characters from movies like Frozen or Super Mario Bros and ...

If you’re looking to support your thyroid health naturally, these dietary options can provide essential nutrients like iodine, selenium, and zinc that are important to keep your thyroid functioning ...

Are you mindful of your diet but still struggling to shed those stubborn pounds? If you’re among many who maintain an active ...

More than 12% of Americans will develop a thyroid condition at some point, with women at greater risk than men.

In hypothyroidism ... diet rich in fruits, vegetables, whole grains and adequate iodine. Regular exercise, stress management techniques like yoga and routine check-ups can help. Avoid smoking ...

Iodine deficiency occurs when the soil is poor in iodine, causing a low concentration in food products and insufficient ... can lead to conditions such as hypothyroidism or goiter.

Singapore's food culture is legendary ... Beyond that, keto helps you avoid those pesky post-meal sugar crashes — you know, the ones that make want to toh after a heavy meal.

Senior Dietitian Victoria Taylor has outlined important dietary do’s and don’ts for managing high blood pressure, identifying four foods that should be avoided. She also provides one recommendation ...

Provitamin A is found in plant foods, and it's a precursor to the type of vitamin A your body can use. Beta-carotene is the most common example of provitamin A. To avoid vitamin A deficiency ...

Remember there is no cure for hypothyroidism, but when we give a medicine, it restores the hormone levels and allows the person to live a normal life and this medicine is levothyroxine. Avoid a diet ...