Spicy Foods - Why to Avoid: Spicy foods can irritate the stomach lining, leading to discomfort, heartburn, and even long-term digestive issues if consumed ... and irritation of the stomach lining. - ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Whether it's a comforting bowl of ice cream, a handful of something salty, many of us find ourselves reaching for something ...

Heartburn and indigestion are often used interchangeably However the two conditions are different Herersquo;s how to tell ...

Foods can impact a lot on our health if not taken properly, and here are 5 foods that should be avoided eating at night such ...

While diet alone probably isn’t enough to cause GERD, certain foods can definitely improve or trigger reflux symptoms. That’s ...

Fenugreek seeds are a common ingredient in Indian kitchens known for their health benefits. They assist in weight loss by ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Untreated sleep disorders can have serious implications, emphasising the need to seek appropriate treatment and establish ...