Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

While diet alone probably isn’t enough to cause GERD, certain foods can definitely improve or trigger reflux symptoms. That’s ...

Zibdeh added that it can also be helpful to avoid oversized portions. “Larger meals are harder to digest ... working with a dietitian will help you identify the best foods to eat that reduce heartburn ...

Heartburn and indigestion are often used interchangeably However the two conditions are different Herersquo;s how to tell ...

Foods can impact a lot on our health if not taken properly, and here are 5 foods that should be avoided eating at night such ...

Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

An expert advises to avoid ... heartburn and acid reflux daily. These are 3 of the top mistakes I have seen patients make.

Caffeine lingers in your system for hours which affects your ability to fall asleep and disturbs the quality of sleep. These ...

Sometimes coughing after eating could be due to allergies or post-nasal drip.