Foods can impact a lot on our health if not taken properly, and here are 5 foods that should be avoided eating at night such ...

Nothing can ruin a delicious meal like heartburn. One minute you’re enjoying pizza and beer with your friends and the next you’re reaching into the medicine cabinet for some Tums. Or maybe for you, ...

While diet alone probably isn’t enough to cause GERD, certain foods can definitely improve or trigger reflux symptoms. That’s ...

Once in a while, when you eat your favourite foods, acid reflux or heartburn is common. However, if it becomes a regular thing, and you suffer from acidity and belching after every meal, it is time to ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Known as the “early bird approach,” timing your last meal of the day between 5 p.m. and 7 p.m. allows you to align with your ...

Heartburn and indigestion are often used interchangeably However the two conditions are different Herersquo;s how to tell ...

Eat these acid-fighting foods to relieve heartburn and indigestion the natural way. Eat these acid-fighting foods to relieve heartburn and indigestion the natural way. 0:58 Learn how to do a modified ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.