According to doctors, GERD causes nausea, bloating, and heartburn. And so, always make sure to first eat your fruits and take some time before sipping your coffee. Nutritionist Shares Diet Tips That ...

Known as the “early bird approach,” timing your last meal of the day between 5 and 7 p.m. allows you to align with your ...

A new study by researchers from Friedrich-Alexander-Universität Erlangen-Nürnberg (FAU) has uncovered how the brain carefully ...

Nothing can ruin a delicious meal like heartburn. One minute you’re enjoying pizza and beer with your friends and the next you’re reaching into the medicine cabinet for some Tums. Or maybe for you, ...

Sadhguru has often spoken about how modern habits can impact our physical and mental well-being. One of his key insights ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Sour foods like citrus fruits, and fermented foods are healthy. They can improve digestion and manage weight. Know the health ...

Heartburn and indigestion are often used interchangeably However the two conditions are different Herersquo;s how to tell ...

Drink plenty of water throughout the day. Some yoga therapy practices can help. Massage on the hand as shown by arrow on the ...