What common foods are good and bad for your belly? F oods containing rapidly fermentable carbohydrates called FODMAPs can ...

the process by which partially digested food and liquids leave the stomach and enter the duodenum for further digestion and ...

You’re just about to doze off into a restful slumber when it starts: the nausea, fiery chest pains, and scorching burps that ...

Acid reflux causes discomfort; understanding lifestyle changes can help manage symptoms and improve well-being.

One of the ways to prevent acid reflux is by eating sparingly and slowly. If you eat too much too fast, there would be more reflux in your esophagus. Carbonated drinks are also one of the causes of ...

The food you eat before bed can lead to digestive discomfort and acid reflux that interfere with the body’s ability to relax.

Ease acidity naturally with these 5 effective lifestyle changes! Know simple, everyday habits to help reduce acid reflux and ...

Managing acidity between meals is achievable by incorporating these simple yet effective tips into your routine. It’s about ...

It's also important to avoid triggers like alcohol, caffeine, and spicy foods ... Try eating meals at least three hours before lying down. Stress may negatively impact acid reflux symptoms.

Non-Citrus Fruits: Bananas, apples and pears are generally well-tolerated by those with heartburn because they are low in ...

On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.