Arjun Kapoor opened up about living with Hashimoto’s disease, a common yet often overlooked autoimmune condition that can impact quality of life if untreated ...
Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption, and metabolism. Besides eating three healthy meals, your snack choices ...
Another study, published in the International Journal of Cancer, found that consumption of omega-3 and omega-6 fatty acids could lower the risk of 19 types of cancer. Omega-6s work similarly in the ...