These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

High blood pressure can sneak up on you without any warning. While it naturally fluctuates throughout the day, consistently ...

Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Jake Paul, Mike Tyson fight breaks record for biggest boxing gate outside of Las Vegas ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Stress is a part of your everyday life. While a little stress here and there may be manageable, chronic stress can be far ...

High cortisol levels can be related to anxiety, as they essentially keep the brain in a state of constant alertness. This ...

Promises by Donald Trump’s controversial new pick for America’s health chief to tackle spiralling rates of obesity, diabetes ...

Enter canned food. Certainly, these humble staples can be a hack to getting grub in your belly quicker and with less effort ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...