Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

In emergency situations, hypertensive drugs can be delivered intravenously to reduce blood pressure quickly. People with high blood pressure are often told to eat less salt. Reducing the sodium in ...

Ways to lower diastolic blood pressure naturally and quickly include lifestyle changes, such as exercising, following a healthy diet, getting quality sleep, and much more. Hypertension (abnormally ...

Many of us start our mornings with breakfast foods that seem innocent but could be contributing to significant health issues, ...

But don’t despair; there’s hope on the horizon. Fill your plate with colourful veggies and fruits to nourish your body and lower your blood pressure. Plant-based diets are not only tasty but also ...

can significantly lower high blood pressure over time when combined with other lifestyle changes. Are there any foods that specifically raise blood pressure? Yes, foods high in sodium, processed foods ...

Managing high blood pressure usually requires a mix of medications and a healthy diet. Certain natural ways to lower blood pressure, such as eating garlic, basil, and other herbs and spices ...

When we think about trying to lower high blood pressure, we usually think of limiting salt and processed foods. But, a heart-healthy diet is more than just lowering your sodium intake. The DASH ...