Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...

Deficiencies is magnesium, vitamin D, or certain B vitamins may contribute to muscle cramps. Here’s what you need to know and ...

Well, over-the-counter medications are just for easing the pain and cramps, but switching to a healthy diet can help in ... which can help relax muscles and reduce cramping. They also contain ...

As the mercury plummets, arthritis sufferers often find themselves grappling with aching joints. However, an expert has explained the top foods that could help alleviate troublesome arthritis ...

HiDow’s FDA-approved TENS device uses dual technologies to relieve pain, discomfort, inflammation, and more. How does it work ...

Smaller, more frequent meals instead of fewer, larger meals can improve gas and discomfort. “Take your time while eating and ...

While muscle knots aren’t actually knotted, the discomfort is real and the turn of phrase endures. Since the mid-aughts, ...

Achy hips are all too common as the years pass. About 1 in 4 adults will have hip osteoarthritis (OA) by age 85, according to ...

A tender jaw and difficulty opening and closing your mouth are among the most common symptoms of temporomandibular joint (TMJ ...

Nearly every day, I walk for about an hour, varying my routes, incorporating a few hills and keeping a brisk pace to raise my heart rate. In winter, I walk up and down four flights of stairs for ...

Pain from conditions such as endometriosis could be alleviated if the gut’s resident bacteria can be understood and tamed.

For minor aches and pains, understanding the differences in muscle pain relief creams, gels, rubs and roll-ons, is an important first step. We turned to our panel of pain-management experts to ...