Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...
Navigating the teenage years often means facing hormonal changes that impact physical and mental well-being. Experts ...
Noah S. Kalman, MD, MBA, highlighted advancements in thyroid cancer treatment, emphasizing personalized therapies, molecular ...
and dark chocolate while decreasing acid-forming foods like red meat and refined grains can protect against several health conditions and help your body maintain its acid-base balance. Hannah ...
He warned that diet drinks could “trigger cravings for sweets” and instead recommended substituting fizzy drinks for sparkling water with a slice of lemon or lime. Secondly, the doctor ...
In the first year of the Rhody Feeding Rhody Alliance, members purchased food from over 80 farms and 25 seafood businesses throughout the state One of the most important keys to ending hunger in ...
Technology can help us pay more attention to what we eat. “Using an app, such as MyFitnessPal, can be helpful for tracking daily sodium intake,” says Rachel Ross, a registered dietitian at Tufts ...
A dietitian has revealed the five foods that could help lift your spirits this season, as cases of SAD (seasonal affective disorder) are expected to increase. The condition, which is often ...
What if we could dampen it down by consuming certain foods, such as spinach, walnuts and salmon? That is the promise of anti-inflammatory diets, often advocated in vague terms by the media and ...
A top doctor has shed light on the benefits of incorporating foods like chicken breast and ... that even just one glass before a meal can help curb overeating. He explained: "Staying hydrated ...