Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.
Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.
Food adulteration is a matter of critical importance. The FSSAI advises consumers to use a simple water test to detect colour adulteration in food grains. This home technique, recommended by the FSSAI ...
FCI’s equity reached Rs 10,157 crore in the financial year 2023-24, from Rs 4,496 crore in FY20. The government's nodal agency for procurement and distribution of food grains started its journey in ...