Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...

It's no surprise that the best types of foods you can eat (and eat a lot of) are fruits and vegetables. But "eating a lot" ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

What common foods are good and bad for your belly? F oods containing rapidly fermentable carbohydrates called FODMAPs can ...

The flavors include the Gladiator GLP-1, which includes a choice of chocolate, vanilla, or Strawberry protein and a choice of ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

By: Roshani Patel, M.D., FACS One of my goals as the Medical Director of Breast Surgery at Hackensack Meridian Jersey Shore ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Many people are currently struggling with a cough or cold and cold viruses are everywhere. That's why a strong immune system ...

PCOS is a common condition, but for many people, it can be debitaliting. Here’s why diet might play a role in managing ...