More notable highlights include the pristine, palm-studded Playa Avellana, Rincón de la Vieja National Park and Costa Rica's first national park, Santa Rosa. More notable highlights include the ...
In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section. Like Headspace, Calm records your stats ...
The ritual of sitting still and drinking tea, as well as the consumption of warm liquid, can all help to calm and soothe the body. Add to this that research has shown some positive links between ...
Five months ago, China greeted the inauguration of Taiwan’s president, Lai Ching-te, with combat drills that encircled the island and the threat of more to come. So when Lai gave a major ...