They also contain fiber that supports digestion and promotes heart health. Whether you roast or juice beets, they can be a nourishing addition to your diet, helping you uphold a healthy heart.

She received her bachelor's degree in creative writing from Miami University and continues to further her craft in her free time ... of this diet is its potential to boost heart health.

Click on what you need from the table of contents below, and just hit the back button if you want to come back to this classic dairy-free Thanksgiving menu. Each of the recipes on our site has a ...

While some private health insurance plans cover medical alert systems, many do not. To determine whether a medical alert system is covered under your private insurance policy, you can go to your ...

What we eat determines our health. So, when Dr Ravinder Singh Rao, a cardiologist, was asked which diet is best for the heart, he cited a 2020 research to suggest that a pescatarian diet (comprising ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council found ...

All schools in the District — including public, private, public charter, independent and parochial — must adopt a plan for handling cardiac emergencies by the 2025-2026 school year.

Thousands of people in Philadelphia are about to get free rides on SEPTA ... from the William Penn Foundation.” City officials plan to continue the program through June 30, 2025.

Many reasons contribute to cardiovascular diseases. However, the recent study uncovers a rare connection – father's diet and daughter's heart health. The study focuses on atherosclerosis – a ...

“Our overall health and well-being really does revolve around a healthy diet and lifestyle,” said Grande. As a cardiac rehab dietician, Grand and a team of health experts at Bon Secours teach ...