Daybreaker, a pioneer in the wellness rave scene, hosts morning dance parties that begin with yoga and flow into high-energy ...

Listening to music can help in reducing pain and healing faster. According to a new research, it was observed that music has ...

Music may speed up recovery from surgery, scientists say - Reduction in stress hormone levels when listening to music could ...

A study reveals that listening to music after surgery reduces pain, anxiety, and opioid use while lowering heart rates. This ...

Music helps patients recover faster after surgery by reducing pain, anxiety, opioid use, and heart rates. It provides a ...

Listening to music may help patients recover from surgery through a lower heart rate, reduced anxiety levels, less opioid use ...

Bill Gates is known for his solitary “think weeks.” The painter Georgia O’Keeffe often spent days alone walking and working ...

I was so blown away by the benefits after just one session that I'm officially converted - and I'd recommend it to anyone to ...

Researchers found the simple act of listening to music after surgery, whether with headphones or through a speaker, had ...

Others are solution-driven meditations that focus on anxiety ... it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section.

Then, when we fail to meet them, we feel bad. And it doesn’t always have to be work-related: This toxic productivity mindset ...

But there are also natural anxiety remedies like exercise, meditation and breathing exercises that may be able to address your symptoms. By signing up, you will receive newsletters and promotional ...