Tai chi has a long and storied history of helping people calm their minds, increase their balance and flexibility, and ...

Daybreaker, a pioneer in the wellness rave scene, hosts morning dance parties that begin with yoga and flow into high-energy ...

Listening to music can help in reducing pain and healing faster. According to a new research, it was observed that music has ...

Music may speed up recovery from surgery, scientists say - Reduction in stress hormone levels when listening to music could ...

A study reveals that listening to music after surgery reduces pain, anxiety, and opioid use while lowering heart rates. This ...