To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Enjoy the fresh flavors of the coast with these healthy, low-calorie Mediterranean recipes. Find dinners featuring chicken, ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes from her brand new cookbook, "The Mediterranean Dish: Simply Dinner: 125 ...

These delicious casserole recipes can help you incorporate more healthy fats ... This helps them fit nicely into the Mediterranean diet, one of the healthiest and easiest to follow eating patterns ...

I'm a dietitian, but I don't love to cook, so i turn to Amazon's groceries for easy snacks and meals that help me stick to a ...

Crohn’s disease and ulcerative colitis, which are the most common types of inflammatory bowel disease (IBD), are more common ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

Most of the time, it is finding a recipe, figuring out what ingredients you have ... If you're vegan or experimenting with a plant-based diet, Purple Carrot shows you clever workarounds for popular ...

Is oil bad for us? The experts can’t agree. Here’s what the research says. Plus tasty recipe inspiration if you decide to ...

Mediterranean cuisine is heavily influenced by the region's history, culture and geography. While each country has its ...

One of the best diets for health keeps getting better.

Quinoa pasta stands out as a superb gluten-free option that doesn't compromise on flavor or texture. It is abundant in ...