Hunter Ball (right), associate professor of psychology at UTA A new study from UT Arlington reveals that setting reminders ...

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We have an outstanding reputation for both education and research. We are ranked 23rd in the UK for Sport and Exercise Sciences in the The Mail University Guide 2025, and 23rd in the UK for research ...

Memory is the process by which our brains filter and retain important information, helping us make sense of the world and navigate its uncertainties. Memory allows us to reason, plan, and imagine ...

can actually improve brain function in older adults. The study involved participants aged 65 to 85 who did a carefully controlled exercise routine, and after six months of HIIT, they showed ...

Exercise has also been shown to improve sleep, which, in turn, can improve various mental health conditions. Research also shows that exercise improves cognition for up to two hours in the following ...

Matthew is a freelance writer who has written on a wide range of topics, from personal finance to nutrition. Over the past three years, Matthew has worked extensively on articles and guides for ...

In her free time, she enjoys binging podcasts, scouring thrift stores for unique home décor and spoiling the heck out of her dogs. Certified Financial Education Instructor and founder of Clever ...

Without exercises that get you moving in new ways and building strength, you also risk injury. This is precisely why you need to an aerobic workout designed for seniors, like the one below ...

TechSpot means tech analysis and advice you can trust. In a nutshell: G.Skill has unveiled a new ultra high-performance DDR5 memory kit that have been specifically designed for AMD Ryzen gaming ...

For teens with ADHD, cognitive exercises target executive function, the set of mental skills that include working memory ... from a therapist near you–a FREE service from Psychology Today.