Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Carrot juice, in particular, is packed with beta-carotene and vitamin A. Experts suggest that it can prevent cell damage and ...

According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Dt. Rachel Deepthi shared that Masaba’s diet includes snacks rich in antioxidants, protein, probiotics and fiber, which can ...

It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes ...

What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.

One of the best diets for health keeps getting better.

Some ultra-processed foods are filled with sugar and unhealthy fats… From breakfast to dinner, ultra-processed foods are ...

These foods could help you have lower blood pressure as well as reducing your risk of having a heart attack or stroke.