Watermelon is great for countless reasons. Not only is it tasty, but it just might help out your body in a surprising way ...

I used Slimming World's Out and About recipe book to make my breakfast, lunch and dinner for a full week - one recipe was a ...

When you think of fall, most people think of vibrant cornucopias and heavy desserts. But fall is bursting with just as many ...

W hile the snack aisle at the grocery store is fun, it's also full of processed foods that aren't always the greatest for ...

We have learnt about the Vikings’ diet and cooking implements from archaeological discoveries in Viking huts and refuse. Vikings ate fruit and vegetables and kept animals for meat, milk, cheese and ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

A diet that has been linked to cardiometabolic disease is also associated with an increased risk of colorectal cancer, a study suggests.

Studies have shown lettuce to have high antioxidant compounds – red leaf being the highest – that help to fight certain types ...