If you want to build a strong core and functional full-body strength, this calisthenics coach tells you how. Try this 12-move calisthenics workout for beginners and shelve away a spare 15 minutes ...
At higher values mean higher quality of movement execution. Lower limb functional asymmetry (FA) is monitored to control the athlete's injury risk (Sannicandro et al., 2011). Objective To examine the ...